Dr. Lauren Mitchell

The Teacher Wellness Corner Designing Self-Care Reminder Stations That Actually Get Used Take a [...]

The Calm Classroom Blueprint Evidence-Based Poster Designs for Reducing Student Anxiety As an educational [...]

Mindful Mornings: Designing Visual Check-In Stations for Educator Mental Health Transform your staff areas into sanctuaries of support [...]

Building Resilience Through Visual Affirmations A Mental Health Professional's Guide for Creating Healing Classroom Environments [...]

In my years working with educators across the country, I've witnessed the profound impact that visual environments [...]

Find Your Calm: Wellness Tips for Teachers Supporting subheadline text about creating balanced grading environments [...]

Find Your Calm: Wellness Tips for Teachers Discover how to create powerful visual breathing exercises and mindfulness posters [...]

Have you ever watched a bright student struggle not with the content, but with getting started, staying [...]

Find Your Calm: Wellness Tips for Teachers Transform your school's hallways into havens of calm with strategic breathing [...]

From Burnout to Balance: Creating Visual Wellness Systems Teaching is one of the most emotionally demanding professions, yet [...]