Dr. Lauren Mitchell

Have you ever watched a bright student struggle not with the content, but with getting started, staying [...]

Find Your Calm: Wellness Tips for Teachers Transform your school's hallways into havens of calm with strategic breathing [...]

From Burnout to Balance: Creating Visual Wellness Systems Teaching is one of the most emotionally demanding professions, yet [...]

Find Your Calm: Visual Social Stories for Major Life Changes When students face life's biggest challenges, words [...]

Find Your Calm: Creating Visual First Aid Guides for School Health As a school nurse, you're the [...]

Teaching is one of the most emotionally demanding professions, with educators facing daily stressors that can accumulate [...]

Visual Wellness Prescriptions Creating Personalized Stress-Relief Poster Toolkits for Your School Community Take a deep [...]

Find Your Calm: Wellness Tips for Teachers In today's educational landscape, student mental health has become as [...]

Testing season brings unique challenges to our schools. As an educational psychologist who has worked with countless [...]

Creating Mindful Spaces That Heal Picture this: It's 2:47 PM, you have exactly three minutes between classes, and [...]