Dr. Lauren Mitchell

Visual Wellness Prescriptions Creating Personalized Stress-Relief Poster Toolkits for Your School Community Take a deep [...]

Find Your Calm: Wellness Tips for Teachers In today's educational landscape, student mental health has become as [...]

Testing season brings unique challenges to our schools. As an educational psychologist who has worked with countless [...]

Creating Mindful Spaces That Heal Picture this: It's 2:47 PM, you have exactly three minutes between classes, and [...]

Traditional data walls can create anxiety and unhealthy competition among students, especially those who learn differently or [...]

Find Your Calm: Supporting Alaska's Remote Learners When I first visited a small school in rural Alaska [...]

Finding Voice Through Visual Communication When words feel impossible, visual communication opens doors. For students with selective mutism, [...]

The Math Manipulative Revolution Teaching math isn't just about numbers on a board anymore. When we combine school [...]

Find Your Calm: Transform Science Fair Judging Science fairs can feel overwhelming for everyone involved—students anxiously presenting [...]

Find Your Calm: Building Teacher Resilience Through Visual Affirmation Spaces Teaching is one of the most emotionally [...]