Dr. Lauren Mitchell

The Science Behind Movement and Learning Picture this: a student who's been sitting for 45 minutes suddenly [...]

The Science of School Hallways Have you ever wondered why certain school corridors feel more inviting than [...]

Mindfulness Murals: A Journey to Whole School Wellness Transform your school's atmosphere with collaborative art that heals, connects, [...]

Creating Your Teacher Wellness Wall In the whirlwind of lesson planning, grading, and nurturing young minds, teachers often [...]

Visual Conflict Resolution That Actually Works When conflicts arise in our classrooms, having the right visual tools [...]

Finding Your Calm: Mindful Transition Timers Supporting smooth classroom transitions through visual countdown displays [...]

The Anxiety Antidote: Visual Breathing Stations That Transform Test Prep Test anxiety affects nearly 40% of students, [...]

Building Teacher Confidence Through Visual Professional Development Every teacher deserves to feel confident and supported in their [...]

Visual Meditation Guides for Classroom Calm-Down Moments Creating peaceful spaces where students can reset, breathe, and find [...]

Stress-Less Staff Rooms: Designing Teacher Wellness Zones Teaching is one of the most rewarding yet emotionally demanding [...]