Mindfulness in Education

From Stress to Success: Creating Visual Mindfulness Stations Teaching is one of the most rewarding yet emotionally demanding [...]

Creating Anxiety-Free Testing Zones Dear educators, I understand the weight you carry when you see your students [...]

Find Your Calm: Wellness Tips for Teachers Take a deep breath with me. As educators, we know [...]

The Invisible Curriculum: Using Environmental Psychology to Design Calming Transition Spaces As educators, we understand that transitions [...]

Finding Your Calm: Wellness Tips for Teachers Supporting educator well-being through mindful marking spaces and visual self-care strategies [...]

Picture this: The bell rings, and suddenly your peaceful classroom transforms into a whirlwind of movement and [...]

The Hidden Curriculum: Environmental Print for Executive Function Transform your classroom into a supportive learning environment that naturally [...]

The Science Behind Visual Mindfulness in Schools The middle school hallway at 10:47 AM is pure chaos—lockers [...]

Mindful Mornings: Visual Meditation for Classroom Transitions Morning transitions can set the tone for an entire school [...]

Mindful Marking: Creating Visual Grading Rubrics That Reduce Teacher Stress Picture this: It's Sunday evening, and instead [...]