Mindfulness in Schools

Mindful Mornings: Visual Meditation for Classroom Transitions Morning transitions can set the tone for an entire school [...]

The Anxiety Antidote: Visual Breathing Stations That Transform Test Prep Test anxiety affects nearly 40% of students, [...]

Stress-Less Staff Rooms: Designing Teacher Wellness Zones Teaching is one of the most rewarding yet emotionally demanding [...]

Mindfulness Meets the Hallway Hey there, edu-innovators! Rachel Torres here, and I'm absolutely *buzzing* about today's topic. We're [...]

Creating Calm Spaces That Heal Picture this: A third-grader overwhelmed by a math test finds solace in [...]